i didn't compose like i'd planned.
so, i went to bed at 11:30pm (yes! yes i did!) and i woke up at 7:06 am this morning.
i read scriptures
and did some yoga.
then i made some goals for myself for this day,
and decided that it will be fantastic.
then i found this:
and i decided i am going to follow this advice--every bit of it--through my busy today, and i'm going to prove it to be true.